3 Tips for Shifting a Negative Perspective by Life Coach Jennifer Vazquez

1. Reframe.

2. Be Curious.

3. Take Action.

Comparison with others keeps us stuck in fear, negative self-talk and unhelpful habits. Instead, ask: 1) What can you learn from someone and how can you apply it in your life? 2) Imagine yourself three years from now and all you have accomplished. Where is there resistance or obstacles to work through? 3) What is one small step you can do, today, toward what you want to do, be or create? Then do it! If you want to shift your mindset from scarcity to empowerment and abundance, then try these three tips.

Jennifer Vazquez, LMCHA,

cEFT Master, CLC

3003 S. Judson St. | Gig Harbor

360.591.9256 | TazVazquez.com